Foot Doctor Northwest Indiana says
that you should look after your feet in all seasons. Since your feet carry the
weight of your body, chances are any problem with the feet can lead to
discomfort and pain in no time. You will have trouble walking or running.
Therefore, according to the doctors it is vital you look after your feet.
Although foot doctors recommend that you visit them as often as possible, it is
also advisable that follow some tips. Home remedies are the best way to do so.
You should wash your feet as much
as often. Foot Doctor Northwest Indiana says that you should keep your feet as
clean as possible. But at the same time they say that wash your feet but don’t
go overboard with that as it might destroy the natural oils present in your
feet. Washing is fine but soaking too much is never good for them.
If you do not dry your feet
thoroughly after washing them, chances are they can fungus, especially the
space between the toes. Therefore, make sure you don’t leave them wet. Dry them
thoroughly after each wash.
You should regularly trim your
toenails. Use a good nail clipper to trim your nails. Never cut down the edges
or at an angle. Cut them straight and fine. Be careful while you do that. If
you are not careful and cut improperly, this can be a cause of ingrown
toenails.
For your dry feet, applying
moisturizer on a regularly will keep the feet in a good shape. Slop some cream
on the foot but leave the space between the toes or that entire area. Also,
removing hard dead skin will be helpful. Foot Doctor Northwest Indiana suggests
that you use foot file or a pumice stone for that purpose. Be gentle while
removing the skin. Don’t be too rough or too hard otherwise the skin will grow
harder.
If you plan to shop for shoes, make
sure you do so in the afternoon. As the day goes by, your feet start to swell
with all the walking and movement. By that time, they will be the largest. So
when you try shoes that will fit comfortably then, they will always be
comfortable for as long as you have them.
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